Time to play that tragic but ever so familiar game of what is causing you to be up at 3am again!
Is it insomnia?
Anxiety?
Perimenopause?
Pain?
PMS?
MS?
Grief?
Fatigue from overdoing it?
Or a combination of any or all of the above??
Fun times (not)
Has anyone experienced Insomnia and nightmares. I'm waking up wide awake every half an hour after a bad dream. Any suggestions on what to take non melatonin or ashwagandha. I had my first Ocrevus infusion yesterday and feel amazing today. Just this sleep thing.
Does anyone else experience insomnia, trouble sleeping, falling asleep or staying asleep?
I don’t get a lot of sleep but to me it’s quality over quantity kinda situation.
Losing both lol
I’m new here. My brain doesn’t shut down. I can take all the meds to sleep. Still can’t sleep. I was diagnosed in 2021. Was dealing with Post Concussion Syndrome after a TBI in 2017. Retired now at 46.
New here and was wondering who deals with insomnia and any tips or insight they maygive. Sometimes I just cant sleep other times its due to pain. By the way pain meds are like speed for me