We’re often told to protect ourselves physically, but what about protecting our minds? 🧠 In the current uncertain climate, we’re collaborating with Neuropsychologist Jo Johnson to develop ‘PPE for the Mind’, a course around building mental resilience. Have you listened to any of the podcasts?
Grab a cuppa ☕, take a bit of time out of your day 💆🏽 ♀️ and create a cocoon of peace and quiet. Each podcast is around 10 minutes long, so settle back, absorb and start applying some PPE for the Mind.
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