Boost your mind health

We’re often told to protect ourselves physically, but what about protecting our minds? 🧠 In the current uncertain climate, we’re collaborating with Neuropsychologist Jo Johnson to develop ‘PPE for the Mind’, a course around building mental resilience. Have you listened to any of the podcasts?

Boost your mind health
Join MSers Gemma, Mike and Zoe on the course and learn new tools, tips and ‘mental sit-ups’ to get on with life, whatever’s thrown in your direction.


Grab a cuppa ☕, take a bit of time out of your day 💆🏽  ♀️ and create a cocoon of peace and quiet. Each podcast is around 10 minutes long, so settle back, absorb and start applying some PPE for the Mind.

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