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Hello I have RRMS and I’m an avid runner when my legs allow, I was hoping to reach out to any other runners to swop hints/tips on making it round the courses 1😃

🤣you should see me “running” yesterday from work trying to get train as I didn’t want to wait another 30 min seating in the station … A few times I thought I’m going to collapse, my legs tried to say NO… when I saw stairs I felt like a hero climbing to the highest top of the mountain 🙈.. people we...

Hey All Since my last infusion of boost juice I feel like my immune system has been the lowest it’s ever been. I feel constantly run down, have had a terrible cough for months and my gland in my armpit is sore. I do have a 2 year old who is forever sharing her nursery germs with me 😂 Does anyone...

Hi guys. I don't know if this is allowed, but I have a free giveaway on my youtube channel for a signed fishing t-shirt. We are fundraising for two MS charities too (Shift.MS will be later this year). I myself have MS, diagnosed in 2017 and i'm hoping the youtube channel can show people how it is l...

I found out about an MS research project, that is looking at the benefits of Frame Running for people with MS, in East Lothian near to Edinburgh. Not being a sporty type, I had serious concerns about how I was going to even get on the frame - it looks like a tricycle but doesn’t have pedals- but I ...

Hi all, I haven’t been able to run for six years as I had a really bad post-birth relapse. I really want to do it as I’m able to cycle and do other exercise. I’ve started Couch to 5k but really can’t run longer than 3 minutes without getting foot drop and balance issues. Any other runners with MS ou...

Half marathon done on Sunday working through a heavy cold- love my post Lemtrada immune system! Just got accepted to run the London Marathon for the MS Society, watch this space 😊

Hi all, despite a slow return of my immune system, I’ve recovered really well from my Lemtrada in June. I started running in mid August with a couch to 5k, and since then I have done two 10k races and am training for a half marathon. It’s not always easy with some of my symptoms, but given that I co...

I saw this advertised on the BBC today, so took a look: ourfuturehealth.org.uk. Its a big research project that is being undertaken in the UK, if you are interested, check it out.

About 3 years ago I was diagnosed with MS after a hemiparesis on the right side of my body. I recovered pretty fast and I wasn’t having many problems with my walk after. recently I started running but it feels very very weird like my right leg it’s not part of my body. Did anyone experienced this an...