Hi Everybody. I have been diagnosed and been living with MS since 2010. Don't get me wrong it has not been easy living with this condition but then again i have been living type 1 diabeties for 18 years and that has not beaten me and that goes for MS. Don't get me wrong i have my good days and my bad days but i have learned to deal with it in my own way and adapt to it accordingly. The onyl issue that i have is that i don't talk about it anoth and tell people how i feel or if i need some help. I have a very stressful job and long hours which i know does not help much with this condition either. At the moment i am suffering with my balance and drop foot as well as stiffness in my foot which i have been dealing with now for the last 8 weeks whci at times can get very frustrating. I eat healthy , plenty of fruit and veg don't eat any fatty foods either and do go to the Gym at least 3 days a week with a very good friend of mine who does push me when i am not in the mood for doing anything. I would like to hear from other people and see how they deal with things on a daily basis and perhaps have any other friendly advise Thanks for reading this and listening I hope to hear from you Thanks sascha