@alaskey90

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alaskey90

Balance/walking

Hi all Hope you're all doing as well as can be! I have been going through a relapse for a year now. It's done the rounds on me but has resulted in a considerable lack of balance when I'm walking meaning that I can't walk unaided. It's annoying because before this relapse it would have been hard to tell I had MS... My question is, does anyone have any top tips for quickly regaining balance/ability to walk unaided? I have a small daughter so exercising is difficult for me. I have been told about the ms gym etc but I'm looking for something that works quickly (if this exists!) Is there a drug? Specific exercise to do at home? Stretches? I've just started Ocrelizumab and am hopeful this may have some positive impact but who knows. Thank you all x