Breathe….. I posted a load of links on here that might help while you wait for your DMT. My advice honestly try not to Google and watch stuff like that all you will do is scare yourself to death. Everyone has an opinion and tbh that’s all it is opinions. Ms is as individual as we are as people we all share similar symptoms but no two are the same each of us has our biology and genetic makeup, our own living and social environments, made different life choices etc there is no cure and no definite cause. The choices that you should make should be what feels right for you and what you feel comfortable with current thinking is go hard early as poss but that is only current thinking- there maybe a newer way of thinking tomorrow, There are no wrong choices because there is no rule book to this but what we do know is that this will take time to process, accept and understand. For most of us it is an ongoing learning curve which isn’t always fun but isn’t always awful either. Your experience does not have to be the same as others promise. The journey is individual just take it a step at a time and try to breathe through it all a wise person once told me if you worry or panic before after or during something then your paying for that thing twice (which is just unnessasary by anyones standards) your just prolonging or extending the crap basically not that it’s easy to be rational at all times (😬🙄believe me ☺️) basically what I’m trying to say in my typical long winded way is starting a diet/dmt/exercise etc today, tomorrow or next week won’t make a huge amount of difference to anything and you are the same person today that u were the day before u were diagnosed just with a little more mind baggage. Hope this has put a different spin on things only personally all that stuff just adds to all the overwhelm, self doubt and will not help you accept this in any helpful & healthy way. Take care of yourself you will get there promise