Shift.ms
Donate
Learn about MS
MS symptoms
MS symptomsA guide to MS symptomsWhat are the early signs of MS?Understanding visible and invisible symptoms of MSMS HugMS and optic neuritis
MS diagnosis
MS diagnosisBeing diagnosed with MSWhat is MS?Different types of MSIs MS hereditary?Late onset MS and treatment
MS treatment
MS treatmentGetting treatment for MSCoping with MS fatigueExercising with MSUnderstanding MS relapseHSCT treatment for MS
Living with MS
Living with MSAfter diagnosis: living with MSMultiple sclerosis and mental healthWorking with MSMS, sex and relationshipsA guide to MS benefits in the UK
  • Forum
  • Learn about MS
  • MS symptoms
  • MS diagnosis
  • MS treatment
  • Living with MS
  • Find MSers
  • Buddy Network
  • Films
  • MS Latest
  • Get Involved
  • Volunteer
  • Fundraise
  • Donate
  • About us
  • Contact us
  • House rules
  • Terms of use
  • Privacy policy
  • Cookie policy
Sign in

We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

Looking for
something specific?

  • Picked for you
  • Browse topics
  • Find MSers

Topics

  • Diagnosis
  • Symptoms
  • Newly diagnosed
  • Healthy living
  • Research
  • Disclosure
  • MRI
  • Browse all
Sort 2757 results by
Recent activityNewest posts

@TonyMS47 

Last reply

TonyMS47

Health

Just a random question. Does anybody suffer from paper-thin skin that even with the slightest touch seems to peel away? I don't know if this is Multiple Sclerosis related or not. However, it's problematic. My legs have a lot of scarring all over them.
  • Symptoms
  • Diagnosis
5

@ruari 

EditedLast reply

ruari

Healthy snacking - Arron boster

I have watched some of his videos and there’s one that stuck with me about snacking. He said don’t snack just eat 3 meals a day. Not sure the reason but does anyone avoid snacking and try to just eat 3 times a day? I can’t help myself having snacks as I feel tired a lot. Almonds, seeds and fruit a...
First posted on the Shift.ms app
6

@Clairemcgowan81 

Last reply

Clairemcgowan81

Is it safe to take probiotics when on kesimpta? Has anyone's healthcare time advised on this? Thanks x

Milngavie, United Kingdom
First posted on the Shift.ms app
5

@chopperfirekat 

Edited

chopperfirekat

Dx in January of 2008. So little over 18 years with MS. I'm currently on oral meds and ocrevus infusion every 5'months. I'm SPMS in stage of MS. I worked 15 years with MS. April of 2023 had a big flare that almost put me in a wheelchair. I still walking but use walker or cane. Every day is a struggle yet I push forward. I'm 52 years of age. I feel bad I have to depend on my wife for a lot because she has her own health issues. We be together 28 years this coming October. We help each other. I try to stay active I build custom bike and restore vintage bikes as well. I even build them for people with disabilities. If any one like to join my bike club here the Facebook name Lay'em Low Bike Club. I'm the president of the bike club which is worldwide. Thanks for reading my post and I'm excited to be here. Everyone have a great day.

First posted on the Shift.ms app

@diegorfloresm 

Last reply

diegorfloresm

I recently received very positive news from my neurologist regarding my diagnosis of Multiple Sclerosis. Based on my progress and stability, he has determined that I no longer need to continue medication at this time and is moving my status from Level 2 to Level 1. This is a very encouraging development and reflects the stability of my condition.While I am grateful and optimistic about this progress, I would be lying if I said I don’t occasionally have some “what if” thoughts. That said, I trust the medical guidance I’ve received and understand that this decision was made after careful evaluation of my health and long-term stability. Overall, I am very thankful for the positive direction things are moving!

First posted on the Shift.ms app
3

@vleonte 

vleonte

Healthy massage

https://www.facebook.com/share/r/18nPBWuv21/
First posted on the Shift.ms app

@vleonte 

vleonte

Healthy elixir

https://www.facebook.com/share/r/1AtDJtzyxT/
First posted on the Shift.ms app

@lilmissMS 

Last reply

lilmissMS

what’s a healthy diet to eat with MS?

First posted on the Shift.ms app
24

@zarren0104 

Last reply

zarren0104

Mental Health

How is your mental health during these hard times? Mine is tired
First posted on the Shift.ms app
9

@Chem87 

Chem87

Women’s health and MS

Anyone else struggling with adenomyosis and how it impacts/exacebates their MS symptoms? If this is something you can relate to, I’d love to hear what symptoms you find most debilitating and how, if at all, you are managing this?
First posted on the Shift.ms app
PreviousNext page