Shift.ms
Donate
Learn about MS
MS symptoms
MS symptomsA guide to MS symptomsWhat are the early signs of MS?Understanding visible and invisible symptoms of MSMS HugMS and optic neuritis
MS diagnosis
MS diagnosisBeing diagnosed with MSWhat is MS?Different types of MSIs MS hereditary?Late onset MS and treatment
MS treatment
MS treatmentGetting treatment for MSCoping with MS fatigueExercising with MSUnderstanding MS relapseHSCT treatment for MS
Living with MS
Living with MSAfter diagnosis: living with MSMultiple sclerosis and mental healthWorking with MSMS, sex and relationshipsA guide to MS benefits in the UK
  • Forum
  • Learn about MS
  • MS symptoms
  • MS diagnosis
  • MS treatment
  • Living with MS
  • Find MSers
  • Buddy Network
  • Films
  • MS Latest
  • Get Involved
  • Volunteer
  • Fundraise
  • Donate
  • About us
  • Contact us
  • House rules
  • Terms of use
  • Privacy policy
  • Cookie policy
Sign in

We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2026 Shift.ms

Looking for
something specific?

  • Picked for you
  • Browse topics
  • Find MSers

Topics

  • Diagnosis
  • Symptoms
  • Newly diagnosed
  • Healthy living
  • Research
  • Disclosure
  • MRI
  • Browse all
Sort approximately 24498 results by
Recent activityNewest posts

@sarajessica45 

EditedLast reply

sarajessica45

We will not be resigning

We moved here in feb and things aren't Like the gates dont close the pools aren't open and the package room is broken wtf
First posted on the Shift.ms app
2

@Georgiamobley 

Last reply

Georgiamobley

Its been really hard for me

This year has been really bad for me and it seems as the days go on it gets harder and now the thoughts are really negative about everything I have been through this year smh I'm tired
First posted on the Shift.ms app
6

@AdiLaw 

Last reply

AdiLaw

Can someone recommend a restaurant in London that caters to dietary needs such as intolerance to seed oils. I have to be cautious ⚠️ and CANNOT eat out like before.

I just found out I have to stay away from seed oils, dairy, artificial sugar and gluten. Sadly I have banned myself from takeaways when im felling lazy, I have a premade meal from 'Field Doctor' Thankfully they help with dairy free, gluten free and high protein. Plus they cook with olive 🫒 oil. ...
First posted on the Shift.ms app
2

@AdiLaw 

EditedLast reply

AdiLaw

What ice cold 🧊 treat should be eaten during this hot weather? I have a sweet tooth but at the same time I'm looking for healthy treats with natural sweetness.

I don't want to trigger a type 2 diabetes side effect. Google says: High sugar consumption 🍦🥤🧋🧃🧉can worsen multiple sclerosis (MS) symptoms and accelerate disease progression. Diets high in refined sugars promote systemic inflammation, trigger severe energy crashes that exacerbate MS-related fa...
First posted on the Shift.ms app
73

@HappyLady42 

Last reply

HappyLady42

New Here : Hello all , I’m Miss Mary . I been diagnosed since 2011 , it’s been rough , but I’m making it. I work out everyday for an hour to keep me grounded I also implemented Nutrition meals . I start with slim fast shake with an apple and I have berries for lunch with dinner I have glazed salmon with fresh lemon to end meal

First posted on the Shift.ms app
4

@Muffie 

EditedLast reply

Muffie

I’m beaten

Today I can’t take anymore. Nothing anyone can say or do can help but if you have MS you will understand. To the outside world I appear as if everything is okay because who wants a moaner and I don’t think I have it in me even to do that. I was bought up to be polite and make an effort but I can’t. ...
23

@DiannaC 

Last reply

DiannaC

Help!! Been denied 5 times!!

I have RRMS. Been denied for social security 5 times and I'm losing hope. Is it really that hard to prove I'm disabled? I have attorneys, but I'm struggling even with them. 😭
First posted on the Shift.ms app
2

@Randyadams 

Randyadams

I cant sleep. My eyes are really bothering me. Plus I itch really bad. Plus my insomnia has been acting up. Anybody have problems getting to sleep. Hate my PPMS.

Jurupa Valley, United States
First posted on the Shift.ms app

@Randyadams 

Last reply

Randyadams

Signed papers for my left knee surgery. On the 14th of August. I have to be there at 5:30am. Wish me luck. Hopefully my ms won't act up that day.

Jurupa Valley, United States
First posted on the Shift.ms app
6

@Moose225 

Last reply

Moose225

I am so overwhelmed being a caretaker

They say take a min to yourself but how do u do that? My son can’t do anything for himself. He has RRMS and he seems to constantly be in a mild flare up. He starts ocrevus infusions next month, will they help?
First posted on the Shift.ms app
36
PreviousNext page