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@suzannedm 

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suzannedm

Overcoming MS eating

Wanted to ask who was also following the Overcoming MS Diet? I have since about 3/4 months after my diagnosis, and want to encourage others - it was a big shift, but haven’t had any symptoms since the ones that first got my diagnosed (double vision). Plus 3 years of stable MRI readings. Just want to say if anyone is considering it - please do!!!! 👍 I’d love to connect.
Anstruther, United Kingdom
First posted on the Shift.ms app
6
@PoppyP
@PoppyP
 

Hi, I came on here tonight to see people's thoughts on diet. I'm four months into the Best Bet diet but not yet seeing difference in symptoms. It feels like a huge struggle, in already difficult times. Can't help feeling like maintaining most healthy changes, but not being so strict. Maybe this is what I need to hear!

@Catlover2
@Catlover2
 

I’ve dabbled with Overcoming MS and Best Bet diets. They do seem to make a difference but I find it very hard to follow them whilst navigating a full time job already at the limit of fatigue. I know that if I do stick with them life will likely get easier, but getting there is hard. Step by step!