Hello. I am a 43 year old female living in Ontario, Canada. I was diagnosed with RRMS just over a month ago. Physically, I am feeling almost back to normal except for some tingling in my hands. I have decided to pursue holistic treatment for now (e.g. strict diet, exercise, supplements, meditation) because I am scared to jump into pharma meds. Mentally, it has been tough. I mostly toggle between grief and fear with very short-lived bouts of hope. I’m trying to take things one day at a time but some days are hard. Would really like to connect with others.