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Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@smallfootĀ 

smallfoot

I

First posted on the Shift.ms app

@CamilleMinnieĀ 

Last reply

CamilleMinnie

Spin bike - mild incontinence šŸ˜‚

Okay 😹 I did not know this could happen until it happened. So I got myself a new spin bike. I've been exercising with it for about a week or so. I've been testing out the free fitness app SunnyFit without an apple watch or other fitness tech. I started on 10 minute indoor cycling workouts to som...
1

@Suz2025Ā 

Last reply

Suz2025

Is anyone else's pain in their legs getting worse in this heat?

First posted on the Shift.ms app
20

@DetrucciĀ 

Last reply

Detrucci

Tw - how do you do it?

Im struggling so hard. Like im going round in circles. Everything I try just ends up with zero results. How do you all do this? I am struggling. I dont wanna fight this anymore
, United Kingdom
First posted on the Shift.ms app
1

@BrokenRogerĀ 

Last reply

BrokenRoger

The weather is crazy.

I see the UK is having a severe heat wave. I live in the states, Nevada. I live in a high desert area. The temperature has been warm 90° f or 32 c. But, tonight on some weather models it says 34° f or 1 c. Having a chance of frozen mix. I just have to chuckle
First posted on the Shift.ms app
4

@Olivia16Ā 

Last reply

Olivia16

I’m new here

First posted on the Shift.ms app
3

@Bibi0420Ā 

Last reply

Bibi0420

I have a youtube channel about books and just thinking about to extend to show my daily life with MS (bad and good days) but I’m a little bit scared, how to start, it is ok or not!

First posted on the Shift.ms app
5

@DrgrethĀ 

Drgreth

Diagnosed 3 years ago and in

First posted on the Shift.ms app

@ernde38Ā 

Last reply

ernde38

I think TBS knows I have MS. Today they've shown the two episodes of "Friends" that Christina Applegate and Selma Blair each guest-starred in. šŸ˜‚

First posted on the Shift.ms app
3

@WPerrottoĀ 

Last reply

WPerrotto

Songs I love, that do help me deal with my MS.

While I am flying solo in life that does not stop me from enjoying songs like this beauty; https://www.youtube.com/watch?v=svbv0ArjPGU
1
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