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Sometimes, the hardest battles are the ones nobody sees. You can smile, laugh, encourage others, and still be fighting silent battles within yourself. Some days, getting out of bed feels like a mountain to climb, and finding the strength to keep going feels harder than ever.

Hi, I’m newly diagnosed but been living with 24/7 (when awake) symptoms for over a year which has been life changing and exhausting. That plus the new diagnosis and realising this is forever/can get worse has been hard on my mental health. Does anyone who has been through this and found a way to imp...

How is your mental health during these hard times? Mine is tired

❤️ I'm full of love 🧡 I'm feeling confident 💛 I'm happy 💚 Feeling anxious/nervous 💙 Need someone to talk 💜 Struggling to function 🖤 Having a bad day 💔 I'm sad

After being diagnosed and with all of life' challenges, what are some of the things you do to keep your mental health on the up?