Does anyone have any good podcasts or videos to help with anxiety? Diagnosed 2 months ago and waiting to start treatment. Experiencing vertigo and buzzing sensations daily and hyper aware of everything. Worrying about my daughter and if I’ll be okay or have a long life, it’s just horrible. Also worried about being on medications for the rest of my life. Is there anyone in here who has been on DMTs for 30+ years and their body been okay with it and it managed the condition well? Interested to meet people who have gone through it all :)