It's a F it and F off type of year.
Nothing working meds going up moods going down. More other medical sh** spine crumbling hearing going eyes getting worse and may have crohns to boot
Before you go to bed tonight remember this... Nothing drains you more than your own mind.
Stop stressing over what you can't control. You did enough today. You are enough today.
Let yourself rest in that truth. You're going to be okay, I promise.