@villygoatsgruff 

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villygoatsgruff

Did you regain your balance through therapy?

Hi all, I’m on holiday in Bali, and yesterday I wanted to go watch the sunset at the beach. Only the beach was down some steep concrete steps with no handrail and I could foresee the fall before I took the first step. As I stood at the top of the stairs and weighed my options the limitations of my balance issues dawned on me. I’ve known for some time I have balance problems, I’ve been doing yoga and a variety of one legged exercises when I go to the gym but truthfully I haven’t seen any improvement. Did anyone here fix their balance problems through any kind of therapy and if so, what was it? Thank you!
@Ellswills

Thinking of you. You learn to adapt… Running is not an option. Uneven services are a challenge. But where there is a will there is a way. Exercise doesn’t seem to help, but I keep trying. So it takes half an hour to get where you would have got there in 2 mins…. Mind set change…. But we can do anything just at a different speed xxxxxx

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@Ellswills

My balance is also awful if you find a solution let me know 🤣