For people that don't know, I remember in the early days of been diagnosed I was told this, We get 10 spoons a day, so travelling to work or school might cost 3 spoons, cooking a meal 2 spoons etc.. When you have used your spoons you rest. I have started colour coding my days so today was a red day I had work, school run etc, but Sunday will be a green day as I get to rest, I've not made plans.... Do you organise your days or just go with the flow... I can trigger a relapse if I do too much so I need some order.