Hi everyone - I would like to ask the people who have had a cognitive assessment & if they felt the 1 x a 4 tip sheet was of any help ? Because back in 2016 when I requested a cognitive assessment because I knew I was experiencing difficulty with my thinking - slowness of processing & also attention . I was given 1 x a4 tips sheet which was NOT of any help - because everything on it , I had already been doing from my own attempts to find solutions . It was not sufficient help & I still experience cognitive difficulties today - if not a further deterioration of my cognition capability .