Intermittent Fasting...
Anyone ever try? Results? I love sweets. Not candy but cookies and ice cream type sweets. I've really cut back but wondering if I follow religiously, what benefits I may see...#PPMS
https://www.medpagetoday.com/neurology/multiplesclerosis/111610
am gonna to try something similar complete food fasting / but drinking fluids for 3 days a week. Have heard so amazing things about the body going into a healing phase from my brother who does this regularly also suggests that energy levels increase 10 fold but he is a non mser - so am definately gonna give it ago and see what happens 🤞🤞🤞🤞
let’s hope it improves the grammar & spelling too 😳🙄🤷♀️😂