Struggling with anger
Does anyone else have this problem i have terrible symptons and it is a struggle to stay calm and happy i try my best as i have two children but i will snap after a while and get moody, my wife dosent seem to grasp that i do well to hold back and try to be normal alot of the time , see she hasnt got this horrible desease and i think she struggles to understand we deserve medels just to be semi normal in life, and she cant seem to understand it can set your mood off and get more angry easier, i think she just thinks its me having a bad temper could anyone please try and explain this to her slash me how hard it is if you have the sane problem
If you are newly diagnosed then you are possibly going through the motions of grief. I contacted the MS Society and asked for help. They phoned me and we had a chat about my issues and they decided to refer me for 6 counselling sessions. It has really helped me maybe you should try that. I did get angry at the slightest thing a lot. Not saying I'm cured of the anger but I was given coping strategies. The MS Society also run webinars for a variety of things. Their 'newly diagnosed ' one is great.
The fatigue and cog fog slow your thinking processes and your reaction times it literally makes it harder to think and keep up with what’s going on so you can get frustrated and overwhelmed more easily not you doing it on purpose it’s a biological preset reaction we just have to learn to manage it these helped me maybe they might help you but they take practice I’m not gonna lie and try to explain it to your wife like pmt you can’t help it it’s your body and a biological thing your not being moody for moody’s sake https://www.youtube.com/watch?v=3NHZkQ57wzE https://www.getselfhelp.co.uk/docs/STOPP5.pdf Good luck mate and take care