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Finding the balance

Hi. Does anyone else here have to mix it up by using a crutch/crutches and using a wheelchair? I need to pace myself massively otherwise my legs have a dicky fit and before you know it, I'm walking like an elderly person who's had a double hip operation and had a few too many bevvies to ease the pain. I find getting the balance really difficult and when my legs are good, I overdo it and think 'woo! Let's run around like a mad woman'. Then bam, ms (the bitch) decides to royally stick two fingers up to me then I end up back at square one. I fear using the chair too much because I don't want to lose the little mobility I have left, but I can't carry on walking nearly all the time, especially with crutches. Does anyone else have this issue? Chloe x