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@SamanthaF 

Last reply

SamanthaF

I'm so tired of being tired 😭

Please! Throw anything at me that might help with this tiredness/fatigue!! I've had a good sleep last night (about 8 hours), I've been up for 6.5 hours and I'm ready for bed again. All I've done is go out for an hour and a half to see family... I didn't drive and we just sat in a pub and chatted (I don't drink either so no alcohol involved for me) and I'm exhausted! I'm so fed up with doing bugger all and feeling like I've run a marathon 😔
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@MacBertie
@MacBertie
 

3 hrs is kinda my limit. So go girl. No seriously, its horrid. Im learning to cat nap, but its not easy. 20.mins was suggested, but ive got it down from 3hrs to 1 hr, so im getting thete have you tired it? I find it helps

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@SamanthaF
@SamanthaF
 

I've never really been a napper unless I'm having a really, really bad day and I just can't stay awake. I've always tried to avoid sleeping in the day because I have so much trouble sleeping at night, but maybe I should just succumb... Thanks for the suggestion, I'll give it a try! 🙏

1