Yoga Moves MS is hosting two free forums for holistic health and wellness in May: Wednesday May 8 at 4pm EST in person in Southfield, MI and online Saturday May 18 at 10am CST in person in Itasca, IL and online Topics: Red light therapy Yoga for MS Current MS research CranioSacral Therapy Brain Health Wim Hof Method Finding hope and courage in a life with MS Register for free at https://www.yogamovesms.org/events/ It's a great event, I went last year and will be there again! (Replay available for registrants unable to attend live due to time zones!)