Hi, this term has been used repeatedly with me over the years, but the meaning thereof in practical terms escapes me. I would love if anyone can advise how they "paced" themselves in their MS recoveries, whether it's post a relapse, an injury, treatment, anything whatsoever... I am aware of the old adage of "listening to your body", but quite how that is interpreted and applied, I still cannot manage after all these years. I must be seriously deranged, as I simply CANNOT pace myself. The endorphins start raging and I push through the pain, oblivious to it, only then unable to walk for the next 3 days. I am too obsessed with exercise and cannot "see the wood for the trees". It is not as though I can even manage a huge amount, but even then I exceed my limits habitually. I literally seem to require a lobotomy to manage this issue. Anyone able to share a story of overcoming physical injury etc by pacing and being sensible? Sensible in relation to this issue, is not within my vocabulary!