Muscle and weight loss
Hello everyone im in need of some advice.
Im losing weight and muscle mass i eat im trying the gym n swimming but im just getting smaller i was 13 stone last year and now im only 10 my arms are tiny dont get me wrong i wasnt big but i had muscle mass i worked as a carer until last relapse. Any advice on nutrition or Supplement's coz i dont want to fade away completely xx
That sounds like a lot of weight to lose in a relatively short period. Have you seen your GP to rule out non-MS related causes?
I lost weight when i had a relapse, I asked my MS nurse and they said its common .