@EmEve9 

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EmEve9

Newly confirmed PPMS

So good news and bad news from my recent appointment, definitely PPMS Good = no new lesions on my MRI Bad = that means I'm not eligible for the medication Plan = appointment with speech/language soon, waiting for neurophysio, repeat MRI August 23 Any tips? Taking vitamin D but wonder if dosage should be higher (currently 2000iu a day)
@Matilda1

I would say do some strength training, but not to much and not every day.

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@Louisbear

neurophysio is going to be essential. hold on to strength and balance as long as you can. Mine's an absolute star who i hope to never be without

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