Hi there! I hope you’re feeling a bit better since posting your original post. I feel many of us would relate to post DMT symptoms. Especially where it may impact our mental and emotional health. My advice for you is to keep doing what you are doing- find pockets to seek a place to just talk. You posting on here is brave in itself! I myself struggled so much in the beginning! one step at a time dear. we all might be a ‘bit’ slower but that just means we get to appreciate everything in more detail x