@fzms93 

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fzms93

symptoms , dmt’s and supplements and diet .

Does anyone want to share their symptoms/ diagnosis journey , dmt or dmt’s , supplements and diets with me please ! Thank you
@MSAr

I got optic. Neuritis on 2004 that got me diagnosed I didnt take anything first few years I wasnt aware of what MS is Then started Interferon then betaferron thrn avonex I got sever vertigo with it I still suffer its impact rebef didnt suit me I then stopped all treatments 10 yrs then Fingolimod now and I tale calcium and vitamin D supplement sometime omega 3

@Clary

Hi. Vitamin D was recommended from my neurologist. There are many diets people do. My neurology team recommended a clean and healthy diet. Lots of whole foods and cut out processed food. Plus, exercise (doesn’t have to be marathons. Swimming, cycling, walking etc). A bit of meditation is also meant to be good for reducing stress. 👌

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