Managing stress
My wife was recently diagnosed and is stressed when nhs messes up and nurses are off with her
Does anyone have resources or advice or therapies that will help her manage this?
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Last reply
Sorry to hear this, tell her to create a profile on here, I'm not usually the sort of person who would seek help from others but I have found the shift.ms forum very reassuring and helpful. Happy to help with any specific questions if I can!
https://www.youtube.com/watch?v=3NHZkQ57wzE https://www.getselfhelp.co.uk/docs/STOPP5.pdf This has helped me maybe it could help u both too 🤞🤞🤞🤞