Hi. So this year I have been experiencing the MS Hug. At first I didn't know what this was, my breathing was difficult and it felt like pressure on my chest. Anyway, I went to my GP to rule out any other potential problems. I had a chest x ray which showed everything to be ok. From speaking with my MS team it was then determined to be the dreaded hug. I am struggling in managing this - I do mindfulness and try to limit stress where possible. The GP prescribed my diazepam, which did work the first time, however hasn't worked this time around. Was wondering if any one has any tips for managing this? Thanks