@Stephy 

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Stephy

MS Diet

Hello all, I’m new to this & was diagnosed this March but I’m sure I’ve had it since I was in high school. As of lately, I’ve been reading & hearing that diet is a big part of it. I have never been allergic or had any reactions to any type foods, but I am very much interested in reading anyone’s comments. It would mean the world to me because it can be very helpful.
@kwalkins

Hey! I’m also newly diagnosed (Dec 2021) and have been reading more about diet as well. I always thought foods didn’t bother me, but since I’ve cut out dairy and gluten I’ve seen a change in my symptoms for sure. I thought it was likely just my meds (I’m also on Kesimpta), but the other day I was gifted a cake by a baker I know. I thought one piece wouldn’t bother me at all, but the next day the fatigue was back! I couldn’t believe how connected it all seemed! I mean, everyone seems different, but that’s my experience!

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@Charliegirl22

Hey @Stephy I am interested to learn more about the ms diet , was there a site you found the most useful?