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Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

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@Nehajol 

Last reply

Nehajol

Vitamins

Hello, I’ve been recently diagnosed and been told to take vitamin D tablets. What else do you take? I’ve also been taking lions mane and found that super helpful.
London, UK
19
@Kiko41
@Kiko41
 

folic acid 5 mg daily bit B12 50mcg daily 2000iu vit D daily vitamin c plus barrocca daily

2
@sparkle38
@sparkle38
 

In winter I take 10,000 iu couple of times a week (sourced from USA) as max u can get in UK is 4000 iu & all year round I take Omega 3, Selenium & high dose Zinc. In Summer I get out in sunlight yo get my vitamin D.

2