We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2024 Shift.ms

@Mausy 

Last reply

Mausy

Exercise!!!

My advice to others like me(MSer), exercise consistently and regularly! So important mentally and physically. Exercise safely. Use a partner if it helps to feel more secure. Falling is not good. Together, we can make a difference and be seen. 💪🦾
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@Autumn80
@Autumn80
 

Well said!

@DCMashamS
@DCMashamS
 

totally agree, makes such a difference such a positive thing