We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2024 Shift.ms

@Marija 

Last reply

Marija

Hello there

I have been diagnosed with MS almost a year ago. I'm currently not taking any therapy for it since it's benign. I'm 22 and a college student. I don't know if MS has anything to do with sleep deprivation but I have troubles sleeping and a lot of anxiety and panic attacks. If anyone can tell me any plant based medications for sleeping and reducing anxiety that would be great. :-)
Koper, Slovenia
3
@Bev23uk
@Bev23uk
 

Hi 👋 its quite common to have trouble sleeping with MS. I am with you here, often have anxiety for me i think its the uknown with MS.. May be worth talking to your nurse or doctor about this. They can help with advice or medication.

1
@Mirandai
@Mirandai
 

I think lavender and chamomile are the best plant based sleep aids you can try.

1