Vitamin D
Just need some help, I've been taking 1000 I.U for ages, but I've been told to start taking 4000 I.U but I couldn't find any 4000 so got 3000 I.U, does any one else take vitamin D with 3000 I.U, just wanna check I'm doing the right thing. Thanks guys
I was told by my Neurologist to take 4000 and I couldn't find 4000 so take 2 x 2000.
Oh great thank you for your help! I just wanted to check that it's normal to be taking 3000 I.U. Thank you for commenting! Xxxx