@Jaynemozza

Jaynemozza

MS specific gentle exercises

“Multiple Sclerosis Fitness With Jayne MSer & Warrior” is on U.K. YouTube & workouts are seated, lying, standing only . I was a personal trainer and fitness instructor before getting ill (14 years ago, now 2pms). PLEASE JOIN ME, THIS IS NOT SPAM, & I DO NOT EARN ! We just want to hug our kids!! 💋💋💋 https://youtu.be/lcY557muIL4