Hi 2024 👋 December is a time of excess for many; LOTS of food, wine and sitting down. People often view January as a clean slate where you can create new behaviours for the year ahead. While we don't believe anyone needs to transform themselves just because we've done another lap around the sun, there's always room for improvement right? With that in mind, what is your biggest self-care focus in January? Let us know your thoughts in the comments 👇 Are you doing anything we've missed out?