I feel so lost and consumed by myself
For the first time in over a year, I cut my hands intentionally to feel something. I've suffered with depression all my life but now it feels like it has depth. I dont know what to do. I'm being melodramatic. I just want to live normally again and I'm so scared it won't happen
Hi. I wish I had some words of encouragement but please talk to someone you can trust. Even if you have supportive friends or family…don’t let this fester inside you… support from Glasgow xx 🏴
At the beginning it’s normal you feel so lost and consumed but take it easy because it’s a long journey. Meditate when you’re feeling like that, it will help you.