@SophieShift

SophieShift

What is stress?

https://www.youtube.com/watch?v=3BBehLo5528&feature=youtu.be What is stress and how can it affect you in the long term? Health Psychologist, Dr Katrin Hulme describes some of the science behind stress 👩‍🔬🥼, the chemical reactions that are happening in our bodies when we feel stress & discusses with MS Reporter Kim the potential value that stress can have 💬🎙️ Check out the full 'Managing Uncertainty' series here 👉 https://shift.ms/ms-reporters-dealing-with-uncertainty