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Mental health and Lockdown

Hey, I have been in lockdown with my family since 17th March and as of recent (the past week or so), I have really struggled with my mental health. I suffer from depression which is believed to be due to MS, so I take 50mg Sertraline a day. As I have been extremely down the past few days my partner has asked me to seek help. Does anyone have any suggestions? Even little things that may help? Anything! I refuse to increase the dosage of Sertraline.