What supplements are y'all into?
Hoping this will be a fun, informational thread!
They may not have the same effect (or no effect 😅) on everyone, but I'm curious of people's experiences.
So besides the good ol' vitamin D, what supplements strike your fancy?
been taking magnesium for a couple of weeks - had some in the house left over from when my wife used to take it. it's meant to be good for lower leg pain/cramping so i've been taking it in the hope of getting some good sleep. still hoping :-(
Just vitamin D fish oil tabs, & multirelaxant