New diagnosis
I’ve recently been diagnosed with MS. My family, friends and work have all been very supportive but I still feel very overwhelmed. I feel like I can’t switch off. What does everyone do to unwind? Does it ever get less overwhelming?
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Definitely gets less overwhelming but there are always peaks and troughs, and I'm sure we all face our own challenges everyday. I created this playlist on YouTube, it doesn't have everything but I sometimes go to it if I am feeling a little melancholy. https://youtube.com/playlist?list=PLGjLoyr1aDrcNnBYncLEmtRJfJoOoj94b&si=Jm1OMhhKPO3tek4X
If you have a mortgage see if You have critical illness cover you may be able to claim. If you work look at access to work.