Lower back pain
Hey friends!
After I had covid .. I started having serious lower back pain and stiffness... I thought it would go away but it’s been almost 2 months and I’m worried it’s not going to stop! Anyone else experience this? Do you have any tips .. I apply heat compression but I wish there was something to help prevent the pain altogether! I didn’t know covid could trigger my MS symptoms?
Covid is still so new. No one knows what all it can do. I use ice packs on my back when it hurts. I use to use a heating pad and someone told me to try ice. I HATE being cold, but I tried it, and like it way better than heat. Hope you feel better, back pain sucks!
I go to an osteopath for my low back and he's also said to apply ice packs and never anything hot as it just makes the inflammation worse. Mine is not covid related though.