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Hi guys... I have spasticity in my legs and have done for quite some time (months). I was diagnosed 2 weeks ago with rrms and now awaiting to see MS nurses and to see consultant. All the while I have had spasticity no one has offered me medication for it. Sometimes I don't know what to do for the best with regards to exercise or rest. I'm not the kind of person that enjoys sitting around. This time last year I was running 25+ miles a week. I do exercises that my physio has given me. Any suggestions?