Diet advice
Hello. I am a new member. I found this site while I was looking for information on Pam Bartha and Live Disease Free. After I found what I needed I started to read, so now I have a few diet-related questions: do you think that your diet effects how your MS presents? Have you found that your health improves when you don't eat dairy? Is anyone here following the Keto Diet and is it helping? I would love your input Thanks.
@Kew180 If you are looking for advice on diet, you can use the search function at the top of the screen. There is always a discussion going on about diet. I follow Dr Aaron Boster, an American neurologist who posts videos on YouTube and he has good advice about diet. I don't follow any particular diet, but I do exercise and I have found that has improved some of my symptoms.
I’m vegan and I don’t eat anything fried or high in fat I’ve struggled with weight gain because of my medication but I’m slowly losing it. There’s loads online too read