How to deal with / fight infections?
On my 3rd infection since December (covid this time)
Apart from feeling sh**e my Ms symptoms are heightened.
How do most deal with fighting infections and boosting immune system?
MS nurse told me to perhaps not go to gym as often. (Catch 22 there , trying to fight this strange condition)
I presume you take loads of Vitamin D like the rest of us? And Zinc is very good, and Kiwis?
@KateB yeah already load up on vitamin D. Kiwis and oranges before bedtime as well. Will give Zinc a go. Thanks 👍