Resolutions, anyone? (MS related or otherwise)
What are your top 3 resolutions (which I ordinarily never make, but this New Year deserves some careful contemplation and thought).
Allow me to go first:
1. I will not let otherβs bad behavior determine my own attitude and cause me stress;
2. I will watch more British TV and Movies, bc the acting and scripts are just plainly superior; and
3. I will spend more time re-learning classical piano before my fingers get too shaky to make it happen.
Adios, 2023. πͺ©. You were not my favorite. π€¨π€¦π»ββοΈβ°βοΈππ½
Love this post - THANK YOU This year the highs have been real high and the lows have been friggin awful -so Iβm learning the lessons and taking them forward into 2024 π€π€π€π€π€ 1. Learning to practice what I preach ie take my own advice & learn to breath b4 I open my fat mouth 2. Practice the STOPP technique til Iβm blue in the face 3. Be present- expect nothing & appreciate everything Take care of you and yours - ALWAYS not just 2024 π€βπͺπβΊοΈ
1 stop eating so much chocolate 2 start making time to do the physio exercise and stretches 3 eat more fruit & veg. 4 write a book π€·ββοΈ