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Cognitive function support

Has anybody got any advice on how to help strengthen/support cognitive function e.g. memory & attention, etc? I've asked loads of people for support but always just get advised to use lists, set reminders on phone etc. If mobility can be helped with pgysical exercise surely cognection can be helped with mental exercise,,, can't it? 😐

A fellow MSer signed up on the MS Register. They put questionnaires online and are looking at cognition/brain fog. Shes currently playing a game for them to test her cognition. Might be worth investigating for the brain fog.


I have problems with cognition. I have no support. I try to use aids. Mostly lists and reminders on phone etc. I read that reading and writing can be good for neurological reserve and memory. I like snuggling up with a good book 👍.