@Clary

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Clary

Ketogenic diet?

Hi everyone, just wondering if anyone has gone on a ketogenic diet and had any positive results? So many diets out there. This and fasting seems to have the most positive effects, from what I can get from the internet. Obviously it is not backed up with medical studies, hence not recommended by the neurologist. The neurologist recommended healthy lifestyle. I feel I would like to do more and try. Thanks 😊