Dizziness
Hi ladies and gentlemen :) I was diagnosed with RRMS back in December 2017, lately I have been having consistent dizziness, mainly when I'm on my feet and when I focus on something that's to my right (straaange). Has anyone else experienced sever dizziness and no balance?
@amylouise - yes I have and I live with a contsrant dizziness feeling everyday that I am trying to work on but it has improved from where it was Firstly 1) vrt exercises which is like vestibular balance training ... you will find things online and YouTube . I did this ... your brain needs to compensate At one point I was on anti sickness drugs for a while but if you are in them you have to start again with exercises as brain has to compensate again You can go to places who specialise in it,but Soem Physios can help to 2) bppv exercise too and very simple You can still have bppv and other things Rachael.
@rachaellouise - Aw thank you so much for replying! It's all new to me, so i'm reading all different things online that sometimes can help and then make you think worse lol. I shall have a look on youtube, the only way i can deal with it at the moment is sleeping it off....can't be sleeping 24/7 lol x