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@NHSeaBear 

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NHSeaBear

Long flare

I'm getting so depressed. I haven't stopped crying for days. This flare up has lasted about 2 months. I don't do steroids bc they mess up everything in my body. However, everything is already messed up. My entire torso, plus my feet, & hands are numb. That's new for this flare. I know ...

@SmCartenMiller 

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SmCartenMiller

Just Diagnosed and Just Go Home After a Month of Hospitals

Hi everyone 👋 I’m new here and just received my MS diagnosis a few weeks ago. It’s been a whirlwind—2 weeks in the hospital, 2 weeks in a rehab facility, and I just got home today. Still wrapping my head around everything, but I’m grateful to be back with my kids and dogs, and to start this next ch...

@sasha999 

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sasha999

Legs Up the Wall: A Surprisingly Powerful MS-Friendly Practice in Just 6 Minutes

Living with multiple sclerosis often means dealing with heavy legs, poor circulation, swelling, or that constant feeling of fatigue that’s hard to describe. While there’s no miracle fix, I’ve found one incredibly simple, calming practice that actually helps — legs up the wall, or as it’s known in yo...

@Ematt0426 

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Ematt0426

Night sweats

Hello all, Do you get chronic night sweats? I’m literally soaked through from my waist to my knees. I’m on the early side for it to be perimenopause (mid thirties) but I’ve been really struggling with my temp regulation, especially at night, no matter how cool or comfortable I make me, the bedding, ...

@gmag44 

EditedLast reply

gmag44

My hands and feet are tingling

A week of IV Solumedrol allowed me to walk with no trouble. This was followed by a week of Methylprednisolone which made me sleep. About to start on Zeposia tomorrow night and my hands and feet won’t stop tingling. Is this normal?

@mpats73 

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mpats73

Suggestions for protein sources?

My mom has been living with MS for nearly 40 years and over the past few months she has decided to phase out meats and a lot of processed foods from her diet. She says that they make her feel worse. We (her kids and husband) have noticed that she is getting weaker and falling more since this happene...

@MarcuswithMS 

EditedLast reply

MarcuswithMS

Lost

How do others handle their partners who ignore symptoms yet see it as problems. As if empathy isn’t considered. My partner blow up on me cause she didn’t want me to touch her while having intimacy so I lost interest. She took it asi got butt hurt. Pretty much symptoms of ms aren’t a valid excuse. Th...

@lcritchl 

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lcritchl

Balance Exercises

Every time I do these they make my balance worse. Has anyone idea why this is?

@Alicia3 

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Alicia3

Just wanted to introduce myself

Hi All , Just joined the group My name is Alicia. I have had MS for 30 years. having MS is like being on a roller coaster every day, not knowing what is going to be.lol Every day, I choose to stay in the positive and count my blessings. I look forward to meeting new people. Have a blessed day, eve...

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